(NAPSA)-Dieting during the holidays can be a weighty matter, but it doesn't have to be difficult. A double-blind study recently showed that a proprietary blend of green tea, caffeine, cayenne and the amino acid L-tyrosine can keep the body's metabolism humming for eight weeks after initial weight loss. The new product is called Break Through by MetaboLife.

* * * Engineers at 3M have developed Vikuiti brand optical enhancement films, which give big-screen LCD TVs a brighter screen for less energy.

* * * For information on energy ratings

for TVs, visit www.energy star.gov and click on "Home Electronics."

* * * Restaurant chef Christopher Lee keeps pantry essentials, like

Swanson cooking stocks, on hand

* * * in his home kitchen to make meal prep simple. Stock keeps meat dishes juicy and enhances their natural flavors. Broth is a highly seasoned base best for soups and side dishes. For recipes, visit www.swansonstock. com.

* * * No matter what your needs, goals, hopes and dreams, a solid life insurance plan can let you have peace of mind. For help planning for your family's future, you can visit the Agent Locator at www.newyorklife.com.

* * * When traveling with the family, you

* * * can still steer toward fun and

economy by following a few budgetstretching suggestions. Look for freebies. Family travel expert Eileen Ogintz reminds families that hotels such as Homewood Suites, which has more than 250 locations, offer free breakfast and meals.