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      "I wish my brain had come with an owner's manual," said the author of an article I read recently. "I say so many stupid things and then wonder later what in the world was I thinking when I said them." I can identify.
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Political Cartoon
     
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Staying healthy when on vacation
      Summer vacation is a time to have fun, relax, and have a change of pace from your normal lifestyle. But being away from home doesn't mean that you should take a vacation from healthy eating habits and being physically active. Along with all the sight seeing, you also need to plan to eat some healthy food and fit a little physical activity into your day.
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