Remember Kick Butts Day is March 28, 2007. Let's join together and not smoke for a day.

Tips for athletes:

.. Smoking hurts your performance

.. Smoking makes it harder to breathe

.. Nicotine makes your heart work harder

.. Your concentration and timing may suffer if you smoke

.. You'll be more likely to get sick

Don't let tobacco make you a second rate athlete. You work hard to perform well. Don't mess it up by using tobacco. Stay healthy and fit. Don't start using tobacco. If you already smoke or use other tobacco products, quit now!